FOR YOGIs who like loud music, cardio bursts, and calisthetics!
I offer Yoga Sculpt, which is unlike the relaxing, breath-based yoga you may be used to. It’s high-intensity, fitness-centered yoga where we move to the beat! Why people love it?I mix in all the basic moves we love, like push-ups and planks, mix in traditional yoga postures that are great for everyone (stretches we all need!), and fun cardio bursts (great for people like me who are NOT runners, and need to be forced to do burpees.)
about my journey
corepower yoga + hotworx trained
We believe in creating a positive environment where you can thrive. We're here to help you achieve your goals and unlock your full potential.
feel powerful and strong
Leave my class feeling really good about yourself, ready to take on the rest of your day, week, and feeling stronger than ever!
try a Class with me!
virtual 1:1 or 1:2 sessions
via zoom
1:1 solo sessions
Virtual sessions, just you and me!
1:2 couple sessions
You, me, and your person. Invite someone to be your sculpt buddy and get strong together!
workplace group sessions
Contact me for group workplace classes, I’d love to serve your community, especially if ya’ll sit at desks all day (let’s fix that!)
about my journey
THIS IS LIFE OR DEATH
yoga is a journey
about heatherlee